Cheernastics Ages: 3-6 |
This class is designed with the focus on basic
motor skills and movement. This combination
class of cheerleading and gymnastics will
include the use of a variety of equipment
throughout the gym. Focus skills in this class
include: forward & backward rolls, donkey
kicks, handstands, cartwheels, round-offs, and an
introduction to back-handsprings. Other aspects
of cheerleading may be introduced including
motion and jump technique. |
Beginner Ages: 6-9, 10 & Up |
This class will focus on basic tumbling skills and
the foundations of cheerleading. Basic tumbling
includes: forward and backward rolls,
handstands, cartwheels, tick tocks, front limbers,
back-bends, tripods, and drills leading up to a
back-handspring. Students will also learn correct
motion technique and the basics needed for
correct jumps. |
Tumble 1 Ages: 6-9, 10 & Up |
The basics will continued to be stressed
throughout this amazing class, as well as, new
skills including front-handsprings, standing
back-handsprings, and round-off backhandsprings. |
Tumble 2 |
Skills from Tumble 1 will continued to be
stressed throughout this amazing class, as well
as, new skills including round-off back
handsprings, front handsprings, front walkovers,
and standing back handsprings. |
Tumble 2 Advanced |
Skills from Tumble 2 will continued to be
stressed throughout this amazing class, as well
as, new skills including round-off back
handsprings series, toe touch back handsprings,
and specialty passes utilizing front handsprings. |
Tumble 3 |
Skills from Tumble 2 advanced will continue to
be stressed throughout this amazing class, as
well as, new skills including aerials, standing
back-tuck, round-off back-tuck, round-off backhandspring
back-tuck, series to a back-tuck and
punch fronts. |
Tumble 4 |
Skills from Tumble 3 will continue to be stressed
throughout this amazing class, as well as, new
skills including layouts, tumbling out of fronts,
toe touch back tuck and other jump combos. |
Tumble 5 |
Skills from Tumble 4 will continue to be stressed
throughout this amazing class, as well as, new
skills including full twists, double full twists,
arabians, and other alternate passes. |
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