Tryouts for our 2019/2020 Season will take place May 28th – 31st at Express Cheer Frisco.

Athletes must attend ONLY ONE of the tryout evaluation dates, with exception to Flyers. Flyer evaluations will be on May 31st and costs an additional $55. Flyers must attend one evaluation date in addition to and prior to the May 31st evaluation.

Age as of 8/31/19 DATE TIME DATE TIME DATE TIME
11 years and under May 29th 5:30-7:00 pm May 30th 5:30-7:00 pm May 31st Flyers 5:00-600 pm
12-18 years old May 28th 5:30-7:30pm May 30th 7:00-9:30 pm May 31st Flyers 6:30-7:30 pm

Please select the level that you are trying out for below. Read the description below the video for the required skills, variations and options. Once you have mastered the skills shown in the level video, learn the dance for your level. You must demonstrate BOTH at tryouts.

Athletes will have their picture taken at tryouts for the USASF registration system. Please dress appropriately.

  • Handstand Forward Roll
  • Valdez, Back Walkover, Back Walkover (You can substitute a Back Walkover for Valdez)
  • Front Walkover, One-Arm Cartwheel, Back Walkover
  • Right Hurdler, Toe Touch, Backward Roll
  • Pike, Back Walkover Switch Leg
  • Front Walkover to Corner
  • Hardest level appropriate Running Tumbling Pass
  • Level 1-2 Dance
  • Handstand Forward Roll
  • Valdez, Back Handspring (You can substitute a Back Walkover for Valdez)
  • Front Walkover, Round Off, Back Handspring, Back Handspring Half Turn Back Handspring
  • Right Hurdler, Toe Touch, T-Jump Back Handspring (Connected)
  • Pike, Back Handspring Step-Out, Back Walk Over, Back Handspring
  • Front Walkover to Corner
  • Hardest level appropriate Running Tumbling Pass
  • Level 1-2 Dance
  • Handstand Forward Roll, Three Back Handsprings
  • Front Walkover, Round Off, Back Handspring, Tuck
  • Left Hurdler, Pike, Two Back Handsprings
  • Back Handspring, Toe Touch, Two Back Handsprings
  • Punch Front to the Corner (You can substitute an Aerial for Punch Front)
  • Hardest level appropriate Running Tumbling Pass
  • Level 3-6 Dance
  • Pike, Back Handspring, Tuck
  • Front Walkover, Round Off, Back Handspring, Layout
  • Right Hurdle, Toe Touch, Standing Tuck (With a pause in between jumps and flip)
  • Two Back Handsprings, Tuck
  • Cartwheel, Back Tuck
  • Hardest level appropriate Running Tumbling Pass
  • Level 3-6 Dance
  • Handstand Forward Roll
  • Valdez, Back Handspring (You can substitute a Back Walkover for Valdez)
  • Front Walkover, Round Off, Back Handspring, Back Handspring Half Turn Back Handspring
  • Right Hurdler, Toe Touch, T-Jump Back Handspring (Connected)
  • Pike, Back Handspring Step-Out, Back Walk Over, Back Handspring
  • Front Walkover to Corner
  • Hardest level appropriate Running Tumbling Pass
  • Level 3-6 Dance
  • Pike, Two Back Handsprings, Layout
  • Front Walkover, Round Off, Back Handspring, Full
  • Right Hurdler, Toe Touch, Back Tuck (Connected)
  • Back Handspring, Layout
  • Front Walkover to Corner
  • Hardest level appropriate Running Tumbling Pass
  • Level 3-6 Dance
  • Pike, Two Back Handsprings, Full
  • Front Walkover, Round Off, Back Handspring, Full
  • Right Hurdler, Toe Touch, Back Tuck (Connected)
  • Back Handspring, Full
  • Front Walkover to Corner
  • Hardest level appropriate Running Tumbling Pass
  • Level 3-6 Dance

Click button to play OR Right-Click to download the mp3 file to your computer.

Level 1-2 Audio
Level 3-6 Audio