Two Competitive Cheer Programs

Express Cheer has two competitive cheer programs to choose from; the Express All-Stars, our flagship All-Star Cheer program, and the Express IMPACT All-Stars, our All-Star Prep Cheer program.

The two competitive cheer programs differ in various characteristics but have the same goal — Training Champions and Changing Lives!

Express All-Stars

  • Year Round Program
  • Practices twice a week
  • Competes locally and nationally

Express IMPACT All-Stars

  • 9 Month and 5 Month Programs
  • Practices once a week
  • Competes locally

School Programs

We offer programs and instruction for school teams and youth organizations. Express Cheer is heavily invested in high school training, offering highly personalized summer camps and clinics.

To discuss your school or organization needs, contact Chris Henson via email at

School Programs | Find out more

Gym Rental

Gym rental is available for school and youth organization training needs (no birthday parties at our Frisco location). There are certain blackout dates that our gym is not available for rental.

Gym Rental | Find out more